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Transcript

Where Does Stress Really Come From? (It’s Not What You Think)

Most of us think stress comes from the deadlines, delays, or demands around us but it doesn't.

In this video, I share a personal moment that reminded me: stress isn’t in the event, it’s in our thinking about it.

This insight changed everything for me and it might for you too.

Let me know what it brings up for you.

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